Dr. Barnard, an authority on nutrition and health, has designed an eight-step program for age-proofing your body. By following Dr. Barnard’s guidelines in Eat Right, Live Longer, you will learn how to choose specific foods for strengthening bones, cleaning arteries, dissolving fat, rejuvenating skin, and boosting the immune system, so you can look years younger and feel more energetic than ever before.
“Dr. Neal Barnard is one of the most responsible and authoritative voices in American medicine today. I recommend this book as an excellent source of information on correct choices about food to improve health.”
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“In Eat Right, Live Longer, Neal Barnard provides state-of-the-art information, giving us the tools to prevent many modern-day illnesses. In addition, he provides nutritional strategies for disease treatment. Dr. Barnard is clearly a leader in the nutritional revolution of the ‘90s.”
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“Dr. Barnard teaches the public what doctors never learned in medical school. Many people eat their way into chronic diseases of the heart, cancer, and arthritis. I have chosen to follow Dr. Barnard’s dietary recommendations.”
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