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Change Your Food, Change Your Life

Former self-described fat girl and born-again vegan, who says she’s never felt healthier, Jill Ovnik presents the health facts of a plant-based diet in a concise, down-to earth manner. Next, go on location as Ovnik shops, plans weekly meals, orders off menus in restaurants, and prepares three easy vegan dishes from her kitchen. If you are a vegetarian who is ready to go the “next level”, if you are a meat eater who has thought about vegetarianism, or if you are a person with any health/weight problems, this DVD may, as the title suggests, change your life.

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